A new reason for Kegels?

Ok, don't read this if you are sensitive about graphic scenarios involving female parts. But I was floored by this story and have to share. You read on at your own risk.

A friend of mine has an 84 year-old mother. She birthed 9 children. Has not, to anyone's knowledge, been sexually active for at least 40 years, when her husband passed. Ok, well, now she had been having incontinence problems. After visits to the doctor, it was discovered that her "junk" has been falling out, or slipping out. The doctor, using more medically-appropriate terms than I, said it was if her parts were a sock, that has now been pulled inside-out!!! Holy shit. And they have to pack it in and sew it up! SHIT SHIT SHIT!!!

My friend told me this since she had to translate it for her mom, who speaks only Spanish, and she said it was really embarassing. No doubt. Anyway, my friend, being a modern woman with needs and the desire to be a pleasing sexual partner asked the dr how to avoid this. He said that aside from not having a million babies, and eating a diet deficient in several areas, most women will be fine if they employ kegel exercises. My friend, while embarrassed, figured this was her one shot to discuss this topic with a dr, so she said "I thought that was just to keep you ....you know.....better." He said, "Well, it does that too. Both benefits from something you can do at your desk."

So, ladies, work on keeping your socks up!